Choose your Online Program
ARE YOU READY TO MAKE YOU
THE #1 PRIORITY IN 2024 ?
✓ Customized plan at home or in the gym.
✓ Workout, Nutrition and Recovery sessions scheduled every day.
✓ Cash MONEY prize for the best commitment warriors.
✓ Weekly direct follow-up chat with Coach Roula.
CUSTOMIZED WORKOUT & FOOD PLAN
Depending on your program, there will be different levels of difficulty Coach Roula will help you to choose from. The (90-day shredded ) Challenge is designed to help you move your body, and stay motivated and active along the 12 weeks.
CUSTOMIZED WORKOUT & FOOD PLAN
Depending on your program, there will be different levels of difficulty Coach Roula will help you to choose from. The (90-day shredded ) Challenge is designed to help you move your body, and stay motivated and active along the 12 weeks.
RF team mobile Application
FEATURES
Stay on track and plan your workout week.
track your steps and see your workout history each month.
Daily Motivation
Coach Roula Keeps you engaged through messaging and reminders
Live Chat With Couch Roula
Coach Roula offers a comprehensive follow-up diet and training approach through daily direct chat
Access To A Private Community
Join an Exclusive Network of Like-Minded Individuals and Achieve Your Goals Together!
Choose Your Program.
RF team app
Your fitness goals are personal and unroll, so Coach Roula will guide you on your fitness journey with structured programs and workouts that fit into your lifestyle.
